Fitness Finds on the Main Line
I’m all about sharing what works!
On The Blog
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Why is Everyone Talking About Adanola?
Given my duty to you all, I needed to know whether this latest fitness fashion brand is worth all the hype — without the stunning Kendall Jenner wearing it.
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What to Try in 2025: Contrast Therapy
The wellness trend of Contrast Therapy is going to be huge in 2025 and readily available right here on the Main Line. Finally! Learn what it is and where to do it.
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So You Want to Do Pilates?
I’m breaking down what it means to say “I want to do Pilates”. I spent weeks visiting some of the most popular Pilates studios in our area to have the real pros help me help inform you.
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Activewear With A Purpose
Give me a great pair of leggings and I don’t need much more in life! But when activewear has a purpose beyond just looking cute and being comfortable, it almost seems too good to be true. So is it?
Upcoming Fitness Events
November 5- December 17
57th Floor at Four Seasons
Philadelphia, PA
Join an exclusive Poolside Pilates series at Four Seasons Hotel Philadelphia with Thrive Pilates & Yoga Studio. This low-impact sculpting workout class, offered on Wednesdays from 6:00 - 7:00 PM until December 17th, is sure to turn the heat up during the winter coldness.
November 16
Vibe Dance Sport
Philadelphia, PA
Start this special candlelit session with dance fitness by Holta Tegu, creator of Sweat & Heal. Next you'll dive into a mat Pilates session led by Coach J. The evening will end with soundbath and breathwork by Trinity.
November 27
Great American Pub
Wayne, PA
This Thanksgiving, Wayne will hold its ninth annual Turkey Trot, a Thanksgiving Day 5K run and walk benefiting the Children's Hospital of Philadelphia, the Radnor Township Police K-9 Unit and Philadelphia Financial Scholars.
